TIME AND STRESS MANAGEMENT
PHILHEALTH PRO 1
Batch 1 23-24 JULY 2019
Dexter Mejia, PhilHealth PRO1, Stress and Time Management by TalkShop
I am thankful because TalkShop made me happy in this workshop. I got
inspired and now have the reassurance that, after the training, I would be
successful. The program design is informative and systematic.
The Facilitator, TalkShop Consultant, is an Expert. I learned from this
training that everything starts with myself.
Joann Morillo, PhilHealth PRO1, Stress and Time Management by TalkShop
Sharing of experiences and ideas is what I like the most.
The Speaker, Ms. Sheila Viesca, has an excellent knowledge on the
subject-matter. From this training, I learned that stress is, more
often than not, a mind set.
Generosa Hernandez, PhilHealth PRO1, Stress and Time Management by
TalkShop
The TalkShop Consultant is a great motivator. This training helped me become
a better person in and out of the workplace.
Joy Maceda, PhilHealth PRO1, Stress and Time Management by TalkShop
That not all stress is negative. It is just how we see things and most
times it is a mindset. I like all the activities. They’re all substantial and
relevant.
Ms. Sheila is witty, pleasant, and beautiful.
Marizel Apolonio, PhilHealth PRO1, Stress and Time Management by
TalkShop
This training taught me the importance of positivity of mindset in
dealing with stress or chaos. I will start entertaining positive energy. I like
the personality evaluation and progression meditation the most.
Ms. Sheila Viesca, TalkShop Consultant, is superb and is a well-rounded
Trainer.
Jane Ragos, PhilHealth PRO1, Stress and Time Management by TalkShop
This workshop taught us self-realization. You should always have the
sense of gratitude in everything that comes your way because that is what will
mold your character.
Abraham Ballares, PhilHealth PRO1, Stress and Time Management by
TalkShop
The TalkShop workshop exceeded my expectations! The program design is
appropriate for multi-tasking employees like me.
This TalkShop experience is a Eustress. It taught me to deal
or cope with stressors effectively. Also, mind-setting (thinking positively)
Joseph Manuel, PhilHealth PRO1, Stress and Time Management by TalkShop
This is a training on appreciating stress at work in a positive way
-Eustress. TalkShop program design is well-organized.
Ms. Sheila Viesca is a very good Speaker.
Anna Ramos, PhilHealth PRO1, Stress and Time Management by TalkShop
TalkShop program design has been conducted with right phasing and
timing. I like the participative activities.
Ms. Sheila Viesca is very knowledgeable and informative. She is an
Expert on the topic.
Jan Ephraim Padlan, PhilHealth PRO1, Stress and Time Management by
TalkShop
TalkShop program design is very informative. Ms. Sheila, the Trainer is
an excellent Speaker.
The workshop gave me deeper understanding of what stress is and helped
me realize the importance of time management.
Raynon Gerard Ramos, PhilHealth PRO1, Stress and Time Management by
TalkShop
I am thankful for this opportunity. It greatly affected me to become
better. The TalkShop approach to learning is practical. The program design is
impressive. I like meditation the most.
Ms. Sheila Viesca has maintained full control over the audience since
day 1. The manner she talks is very persuasive and clearly delivered.
Ryan Jay Manuguid, PhilHealth PRO1, Stress and Time Management by
TalkShop
The training was well-structured and topics are relevant. My knowledge
of the different techniques for dealing with stress has greatly increased. The
discussion on personality types is very interesting and helpful. I like
everything!
Ms. Sheila is a very talented Speaker, she can keep the attention of the
participants from wavering by being engaging. TalkShop’s Stress and Time
Management Workshop has helped me understand the sources of stress and how to
deal with them.
Josephine Quiton, PhilHealth PRO1, Stress and Time Management by
TalkShop
I was amazed with how the Speaker interpreted my drawing. I didn’t
expect that said drawing really reflects my personality. I learned to
understand different types of individual’s behavioural traits. The program
design is responsive to the current needs of the attendees.
Ms. Sheila Viesca Is an excellent Speaker. This new learning will serve
as guidance for us in dealing with our day to day undertaking may they be in
the workplace or at home.
Marissa Mapile, PhilHealth PRO1, Stress and Time Management by TalkShop
It’s my first time to hear about the Enneagram and I learned so much
from it.
Ms. Sheila Viesca, TalkShop Speaker, is very articulate and engaging.
Mark Anthony Capuno, PhilHealth PRO1, Stress and Time Management by
TalkShop
TalkShop’s program design is systematic. All the topics are relevant.
Now I know how to view stress mindfully and appreciate its role in my life.
Thanks Philhealth!
Alvin Ubasa, PhilHealth PRO1, Stress and Time Management by TalkShop
I enjoyed the workshop in Stress and Time Management. The concepts are
well designed, we discovered ourselves through the workshops because everything
is relatable.
Ms. Sheila Viesca is a master of her craft and an eloquent Speaker.
Rhodalyn Morante, PhilHealth PRO1, Stress and Time Management by
TalkShop
The training introduced us to our unknown selves and affirmed the
qualities that we already know which will help us plan our future.